Welcome

You are ready to let your light shine... to do the things that only you can do. And the world needs you. But stuff gets in the way: fear, self-doubt, that feeling of "not good enough."

I use EFT (tapping) and coaching to easily and gently help you release the fears and beliefs that stop you or keep you stuck. Free of those restraints, you can open up, embrace joy, and allow yourself to be seen in all your glory. If the time is right for you, you can start your journey toward self-awareness, self-trust, self-healing and self-love. And I know from experience that you can't do it alone.

So that's what I do: I guide folks on that journey. Lucky me!

Life Coach Susan Temple

I bring humor, compassion and intuition to our work together. I have a gift for asking the right question in the right moment, which brings you the insight you seek. I love working with creative people (actors and musicians who want less performance stress, I'm talking to you!). People who are ready for change and want to learn how to feel pressure free, calm and grounded are welcome.

Our first meeting is a Zoom call to see if what I offer is what you want and need. Click "Contact" on the top menu to get in touch.

What is EF T?

Emotional Freedom Techniques (also called EFT or Tapping) is a simple mind/body technique for calming your nervous system. You gently tap on energy points on your body, while focusing on something that bothers you. This has the effect of softening or often releasing the feeling or thought that bothers you. Once you learn how to do it, you have a tool, literally at your fingertips, that can help you to feel calm and grounded, and to release things that bother you or keep you stuck.

What is EFT?

Services

When we work together, you get a rich brew of EFT (tapping) and coaching, with a large dash of intuition. The coaching helps you figure out what to do and how and when to do it, while the EFT helps to release the fears and beliefs that stop you or keep you stuck. It also gives you a tool to calm your nervous system when things get tough. My intuition often sneaks in with just the thing you need to hear. Together, we'll get you moving forward!