Welcome! What's next for you in your life? Do you know? Or are you in the process of figuring that out?
Coaching is all about change. There is something (or maybe many somethings) that you'd like to change about your life. And it's hard to do on your own. You know because you've tried, right?
My job is to support you in self-awareness, learning, and intentional change. Together we clarify what you want, figure out what stops you from getting it, and design small steps forward. Each step builds more confidence as you move toward more of what you want in your life.
We'll use Emotional Freedom Techniques (also called EFT or tapping) to help you release what keeps you stuck, and envision what you want going forward.
Let's get together on a free 30-minute Zoom chat. I'll listen with compassion and without judgment to your hopes, dreams and concerns. I'll tell you what I can offer you, and together we'll decide if we're a good fit for working together to help you create your own, beautiful "What's next?"
I raised five daughters and taught kindergarten for many years. When my 30 year marriage ended abruptly, I found myself staring in to the abyss of my future. "What's next?" I wondered. Fearful and shaken to my core, I sought support from others: therapy, life coaching, books, classes, workshops, retreats, massage, mindfulness, friends, family and music. I could not have done it alone. Part of my answer to "What's next?" was becoming a Certified Life Coach. A few years later, I discovered EFT, and trained as an Accredited Certified EFT Practitioner. It is my honor and privilege these days, to support others as they create their own "What's next?"
I hold a Master's Degree in Confluent Education from the University of California, Santa Barbara. I studied Life Coaching through the Institute for Life Coaching Training in Ohio, and am a Board Certified Coach through the Center for Credentialing and Education. I am also an Accredited Certified EFT Practitioner through EFT International.
Coaching for Your "What's Next?"
Supporting and guiding you through a four-step process to take stock of where and who you are right now, envision the life you want, tame the dragons that get in your way, and step into your beautiful "What's Next?"