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Plant in White Pot

Welcome!

 

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I'm glad you found me! 

 

You are looking for support because something isn't working in your life.  You may find yourself stuck, holding on to things and people longer than you should, or you may feel frozen in anxiety.  You might feel inadequate, like nothing you are and nothing you do is ever good enough.  You might not understand why you are stuck, or why you constantly deal with anxious thoughts.  

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You may not realize it, but if you feel stuck, you are probably dealing with some sort of loss. When life is different from what you thought, dreamed or planned, no matter the reason, you suffer loss.  And the partner to loss is grief.

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I am here to support you with sorting through the feelings, easing the pain, and moving forward, little by little.  I teach you tools for letting go of the anxious thoughts and moving through the stuck places, so you can live a life of joy and meaning.

EFT Practitioner

What have you lost?

A journey through loss is not easy, and it can be lonely.  Some of your thoughts and feelings may not make sense to you, or may even cause guilt. It's a time to be very gentle with yourself.  Whatever you are feeling is okay, and you need to let yourself feel it and process it in a safe space. 

 

I am here to listen compassionately to all of it, to acknowledge what you are going through, and to help you allow all the feelings, and sort through the confusion.  As we do that, I'll teach you EFT (tapping) and other tools to help yourself when you feel anxious or overwhelmed.

Bright Room Decor
Books
Hands tappind method

What is EF T?
 

Emotional Freedom Techniques (also called EFT or Tapping) is a simple mind/body technique for calming your nervous system.  You gently tap on energy points on your body, while focusing on something that bothers you.  This has the effect of softening or often releasing the feeling or thought that bothers you.  Once you learn how to do it, you have a tool, literally at your fingertips, that can help you to feel calm and grounded, and to release things that bother you or keep you stuck.

What is EFT?
Services

Services

I'm not a spring chicken, and that's a good thing. When I work with you I bring all that I am, and all that I've learned in seven decades of life.  I have an empathic ability to put myself in your shoes and see and feel your experience.  In the moment, my intuition often comes through with just the insight you need to hear.  And believe it or not, even when we are dealing with grief and loss, a bit of humor often shows up to lighten your mood.

Individual Grief and Loss Support

  • Online or in person

  • Coaching, EFT & intuition

  • 60 minute sessions

  • Tailored to your needs 

Young man working on a computer
Front entrance of The Healing House of St. Paul with flowers

Small Groups at The Healing House

  • Tapping

  • Vocal Sound Healing

  • Various personal growth topics

Relaxing with Music

Vocal Sound
Healing 

  • Sound healing using the voice

  • Connect with your body

  • Calms and grounds you

  • Meditative practice

  • Individual & group

Client Testimonial
 

"I have worked with Susan as a life coach, tapping group facilitator, and book discussion leader. In all these settings she has been caring, empathetic, sensitive, and insightful in her perceptions and feedback. She is trustworthy and someone I feel that I can share all my thoughts with honestly. My experience working with her one-on-one during a time of life transition, which included EFT tapping, was particularly helpful in getting me unstuck and moving forward in life with a positive focus." 

-Kathy L.

Testimonials
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