I am a fan of the old TV series, “The West Wing.” On that show, no matter what heart-wrenching and complicated crisis that President Jed Bartlet has just sol...

My youngest daughter is getting married in two weeks. My baby girl. It has me doing a lot of reflecting about our family, our marriage, and the divorce we we...

I had a note on my calendar to go to a cafe in St. Paul to hear some old friends play music. It was Saturday night. Remember how it felt in high school, if y...

For a New Beginning In out-of-the-way places of the heart, Where your thoughts never think to wander, This beginning has been quietly forming, Waiting until ...

For most of my life, including childhood, I tended to be focused on others, busily taking care of everyone else. And I absolutely love nurturing others. When...

A life coach, huh? What’s that? Is it kind of like a therapist?” I often get this response when I tell people that I am launching my life coaching practice. ...